Book
Eat better, feel better : my recipes for wellness and healing, inside and out / Giada De Laurentiis.
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Record details
- ISBN: 9780593138434 (hardcover)
- ISBN: 0593138430 (hardcover)
- Physical Description: 271 pages : illustrations (chiefly color) ; 25 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Content descriptions
| General Note: | "Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover. Includes index. |
| Formatted Contents Note: | Part I: It all starts with food. Me and food: best of frenemies ; Learning to listen to your gut ; Foods that help ; Meal planning and menus ; The meal plans ; The reboot: a three-day mini-cleanse ; Optimize your life: taking it to the next level -- Part II: The recipes, let the healing begin. Batch it up! ; Breakfast ; Lean and clean ; Substantial salads ; Pastas ; Main plates: with and without meat ; The side hustle ; Worth it! |
Search for related items by subject
| Subject: | Cooking (Natural foods) |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Potter-Tioga Library System. (Show)
- 1 of 1 copy available at Green Free Library (Wellsboro).
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Green Free Library (Wellsboro) | 641.563 DEL (Text) | 92524439 | GFWM Main Room | Available | - |
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| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2021] | |
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